Sunday, August 8, 2010

PT recap: See Saw

This is a late post; I had started it and then got distracted by preparing for kindergarten.

So, without spending too much time on the words, here's some footage of E at PT.

The See-Saw is my favorite CME exercise; I love the weight shifts. I don't like the fact that it takes two operators. Still, E is moving well here!

Part 1 of 3: Double leg raises



Part 2 of 3: Single leg raises, alternating individually



Part 3 of 3: Single leg raises, alternating simultaneously



And after that, E was thirsty, so she took a walk to get a drink. Lookin' good, Doodle!

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